Looking for some healthy sports snack ideas for the next game? Here are some of our favorite go-to’s for children and teens alike.


PS: Don’t forget to use our Team Tool to manage your team (including snack duties!).




  • Annie’s Fruit Snack Pouches 


  • Frozen grapes


  • Veggie Stick Pouches 



Watermelon Sticks Healthy Sports Snack Ideas
Watermelon Sticks


  • Pirate’s Booty Pouches 


  • Organic Yogurt Tubes


  • Apple Slices (squirt a little fresh lemon juice on them to keep them from browning)



  • Carrot Sticks (the little mini carrots are easy, but fresh-cut carrots from the farmer’s market sure taste better)


  • Celery Sticks w/ Peanut or Almond Butter Squeeze Packs (nut allergy alert)…and maybe with just a few chocolate chips… ?


celery and peanut butter sticks healthy sports snack ideas
Celery Sticks w/ Peanut or Almond Butter


  • Banana and cashew butter sandwiches (nut allergy alert) … see header photo above.




  • Whole Grain Bagels w/ Cream Cheese



No Bake Chocolate Peanut Butter Energy Balls Healthy Sports Snack Ideas
No Bake Chocolate Peanut Butter Energy Balls


  • Fresh Fruit Pouches


  • Protein and Granola Bars 


 *Some of our faves*

     Pure Protein Bars

     Perfect Bars

     Nature Valley Bars 


All Ages


  • Cutie Mandarin Oranges  (or Satsumas when they’re in season…Sooooo easy to peel!).


  • Whole Grain Fig Bars


  • Fruit Leathers


  • String Cheese


  • Bananas 


For the Over-Achiever  



healthy sports snack ideas womans day




Thanks to Customer Success Intern (and soccer aficionado) Haddon Pereira for hunting down these fun ideas!


What about you? Have any great healthy sports snack ideas to share?